A video of Ciaran Fox from All Right? discussing the easiest way to give yourself and others a boost - smiling. Fox talks about the importance and effects of smiling, while another All Right? staff member and an 'All Rightie' travel around Christchurch making people smile.
The video was uploaded to the All Right? YouTube channel on 1 October 2014. The description includes links to talks and articles that go into more detail about the science behind the benefits of smiling.